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Audrey's Latest Blogs

November 1st, 2022

Attachment, Aversion, and Fear (of Death)

Change is inevitable, yet we all resist it at some point, especially if it is forced upon us without choice...
February 13th, 2021

Evolving with a Growth Mind-Set

When I am not in the yoga studio you will find me working as a Middle School PE and Health teacher. Much of...
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