These videos will focus on one aspect of the yoga practice; alignment and safety in a pose, fun facts, ways to enhance your practice or specific how-to videos. Designed for all practitioners who are looking to explore and deepen different aspects of their practice.
Due to the volume and variety of videos on my website and to save you time scrolling in order to get you on your mat more quickly, I have linked my YouTube channel in this space for easier browsing. Please click on the link below to access it.
Tips to Enhance Your Practice Playlist
Watch this video to learn my favorite way to roll up my mat. You will keep the ends from curling as well as keeping the side you practice on free from dirt. Enjoy!
